Rediscover your love for movement and creativity in a supportive, fun environment.
Improve Physical and Mental Wellbeing
Rediscover Creativity and Joy
Connect with a Vibrant Community
Have a question? See our most asked questions below!
Our classes are open to ladies aged 18 and older, regardless of skill level or experience. Whether you're a complete beginner or have prior experience in dance or aerial arts, we have a class to suit your needs.
Not at all! Our classes are designed to accommodate all levels. Beginners are warmly welcomed, and our instructors will guide you every step of the way to ensure you feel comfortable and supported.
We recommend wearing comfortable, form-fitting clothing that allows for easy movement.
For aerial classes, clothing that covers your legs and arms is ideal to prevent friction burns from the apparatus. Dance shoes or bare feet may be required depending on the class.
Bring a water bottle to stay hydrated and a towel if you’d like. For aerial classes, you may also want to bring grip aids or gloves, though these are optional. Specific requirements will be shared upon enrollment.
Simply click the "Book " button on this page, which will take you to our registration portal. From there, you can choose your desired class and secure your spot.
Our adults classes are booked casually via the below link.
You can view our upcoming workshops, changes in classes and any other details there!